Compassionate, evidence-based therapy for children, teens, and adults seeking emotional regulation therapy in Nampa, Boise, and the Treasure Valley. Supporting families with anxiety, trauma, behavior challenges, and emotional overwhelm through child therapy, teen counseling, adult trauma therapy, and EMDR therapy.

Serving clients across Idaho with both in-person sessions in Nampa and convenient virtual therapy options for those in Boise and surrounding areas. Whether you're looking for emotional regulation therapy for kids, support for parents, or trauma-informed counseling for adults, Lilac Counseling provides a safe, skill-building space for healing and growth.